This is your introduction to the topic of ‘breaking the myths of orgasm’ and why we are starting our journey here.
I also give you a heads up of what to expect for the other lessons/videos this week. Enjoy!
You need a pen & journal/notepad for this video lesson, as I’ll be taking you through my powerpoint presentation and asking you questions along the way. The more you can jump in, the more you’ll get out of the mind-shift that emerges from this exploration.
This is short and sweet.
It’s basically a quick overview of all the activities for this week so that you can plan when to do what. I recommend taking your time with each activity.
You’ll need to wear something comfortable, as we’re now jumping into moving our body.
This is a practice I do on a daily basis. I hope you love it like I do!
This is my modernized version of an ancient meditation known as the ‘Micro-Cosmic Orbit’.
It’s true purpose is to train your awareness to track and sense the subtle energy within your body.
This is a favorite amongst many who have experience my ‘Erotic Field Meditation’. It’s designed to remind you that you are not just a bunch of compartments, chakras, meridians and organs, but you are also a WHOLE being. Be sure to be uninterrupted for this.
If we are not in love with our body as she is right now, it’s a lot harder to want to spend time adoring her and feeling into her.
This ‘Body Love’ meditation is designed to gently bring you back into a reverent relationship with your body.
This is your introduction to the topic of ‘breaking the myths of orgasm’ and why we are starting our journey here.
I also give you a heads up of what to expect for the other lessons/videos this week. Enjoy!
You need a pen & journal/notepad for this video lesson, as I’ll be taking you through my powerpoint presentation and asking you questions along the way. The more you can jump in, the more you’ll get out of the mind-shift that emerges from this exploration.
This is short and sweet.
It’s basically a quick overview of all the activities for this week so that you can plan when to do what. I recommend taking your time with each activity.
You’ll need to wear something comfortable, as we’re now jumping into moving our body.
This is a practice I do on a daily basis. I hope you love it like I do!
This is my modernized version of an ancient meditation known as the ‘Micro-Cosmic Orbit’.
It’s true purpose is to train your awareness to track and sense the subtle energy within your body.
This is a favorite amongst many who have experience my ‘Erotic Field Meditation’. It’s designed to remind you that you are not just a bunch of compartments, chakras, meridians and organs, but you are also a WHOLE being. Be sure to be uninterrupted for this.
If we are not in love with our body as she is right now, it’s a lot harder to want to spend time adoring her and feeling into her.
This ‘Body Love’ meditation is designed to gently bring you back into a reverent relationship with your body.
You’ve experienced something that matters—and it’s the kind of story that others need to hear. When someone’s on the fence or just starting their journey, your voice could be the one that nudges them forward.
We’re inviting you to record a short testimonial. Not for perfection, but for truth. Just be yourself. Speak from the heart. Share what shifted, what helped, what stood out. Whether it’s one small insight or a life-changing moment—your story holds weight.
You don’t need a script. You don’t need to edit. Just press record, tell us what this journey meant to you, and know that someone out there will be better because you shared it.
We’re listening. They’re waiting. Let’s inspire together.
When someone is unsure, hesitant, or simply looking for something real—they turn to stories. Honest ones. Like yours.
If this experience gave you clarity, helped you grow, or even made the smallest difference in your life, we’d be honored if you’d write a short testimonial. Your words could be the encouragement someone else needs.
Examples
1. WORTH: That ELU is worth your investment and so much more!
2. CHARACTER: Aaron and Dr. Saida, or Aaron, or Dr. Saida are great at creating a safe space, or inspire me and have helped me heal, or have supported me in effective ways to truly have long lasting transformation (or whatever words are true for you).
3. CONTENT: The ELU content is incredible! There’s so much to learn and explore and each piece is a golden nugget.
Activity Sheets
Audios
Transcripts
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